by Karolina Mroczkowska
Harmony of Mind and Spirit. Your path to balance.
In the light of understanding, in the mission of support.
W Mind & Spirit Harmony Studio offers comprehensive training and development services aimed primarily at individual clients,seeking personal and professional growth.. The main goal ofthe conversation, analyzing the current situation, identifying problems, breaking through blocks, as well as defining goals andincreasing awareness. I focus onsupporting self-confidence, assertiveness anddevelopment directed towards our inner selves.
Our offer includes unique alternative training, such as personal development, discovering your potential, or numerology,tailored to the individual needs of each of us.As a coach and consultant, I focus on personalized advisory support, concentrating primarilyon needs, to ensure effective growth and lasting results.
Additionally, I specialize inpractical coursesin MS Excel and Lean Management, providingprofessional development, improving business efficiencyand enhancing attractiveness in the job market.
Space for Your Development
Choose a path that supports your awareness, harmony, and growth.
PERSONAL DEVELOPMENT
Discover your potential and strengthen your inner confidence. Find what matters most to you.
Who is this training for?
The training is for those who feel overwhelmed... by responsibilities... work... and other tasks. For those who are searching for meaning, direction, and a deeper understanding of their own consciousness.
Training Program
Understand yourself
Goal setting
Build supportive habits
Act and expand knowledge
Strengthen strengths
Build a conscious life
What does the process look like?
Online or in-person (around Poznań)
Single / cycle of 4 meetings
Duration 90 min
numerology
Numerology is a subtle tool that helps you understand yourself on a deeper level. Through it, you will discover your natural predispositions, challenges, and developmental directions encoded in your birth date.
Who is this training for?
Numerology helps to find direction and look deep within yourself. By understanding "your" numbers, you will be able to better understand yourself. This session is for you if you are at a moment of change or choosing a new direction. Start this journey if you are interested in spiritual and personal development and want to discover hidden talents and potentials.
Training program
Introduction to numerology and how to read it
Basic numbers (life path number, personal years)
Individual numerological portrait
Discover yourpath
Making decisions in harmony with yourself
What does the process look like?
Online or in-person (Poznań)
Single / cycle of 4 meetings
Duration 90 min
individual consultations
It is a safe space where you can pause, organize your thoughts, and find a direction for action in harmony with yourself.
Individual consultations are meetings focused on you — your needs, challenges, and goals.
Who is this training for?
This training is for you if you need individual support in an important area of your life. Perhaps you feel like you don’t know where to start or which path to take, or maybe you feel overwhelmed and want to better manage your time, energy, and priorities. You might be facing a presentation in front of a group and want to prepare better for public speaking. Perhaps you want to achieve your goals more effectively or focus on the richness of communication in your relationships or at work.
Training program
Support in achieving goals
Professional development
Time management
Task prioritization
Techniquesof public speaking
Self-presentation
Communication stylesinterpersonal
What does the process look like?
Online or in-person (Poznań)
Single / cycle of 4 meetings
Duration 90 min
efficiency in business
We combine specific business tools with an organized approach to work to enhance results without overwhelming.
These trainings are designed for individuals and teams who want to work more efficiently, calmly, and consciously.
Who is this training for?
This training is for you if you want to improve work efficiency and care about better task organization and achieving better results. You may be working with data and want to streamline it or create tables that will help better interpret the results and draw conclusions.
Training program
Excel in Practice – Working with Data
Basics and Best Practices for Working in Excel
Formulas and Functions (Practical Applications)
Pivot Tables and Reports
Streamlining Processes
Introduction to Lean Approach
Identifying Waste and Inefficiencies
and Process Optimization
5S Work Standardization
Continuous Improvement (Kaizen)
Culture of Error Analysis
Personal Efficiency at Work
Time and Energy Management
Task Prioritization
Organizing Personal Work
Eliminating Distractions
Building Effective Habits
What does the process look like?
Online or in-person (Poznań)
Single / cycle of 4 meetings
Duration 90 min
Visit us
Services
Effectiveness in business
Personal development
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